ATOMIC RAMBO COACHING
THE ARC METHOD
A Proven System Built from Dan's Journey
The ARC Method is a proven system designed to help you rebuild your life.
The ARC Method is built on three key principles:
1. AWARENESS
Understand the root causes of your habits and beliefs.
Alcohol, trauma, and limiting patterns often cover deeper emotional struggles.
We help you uncover these hidden patterns—without shame.
“When I stopped drinking, I realised the problem wasn’t the alcohol. The real work began when I understood what was beneath it.” – Dan
2. RESILIENCE
The challenges will always be there.
What matters is how you face them.
With ARC, you’ll develop the mental and emotional strength to handle life’s obstacles without turning to old habits.
“There were days when it felt too much, but I learned I didn’t need to win the whole fight—I just needed to stand through the next moment.” – Dan
3. COMMITMENT
True change comes from creating a life you want to protect.
The ARC Method helps you commit to building something sustainable.
This isn’t about perfection—it’s about progress.
“The shift wasn’t just about stopping drinking—it was about building a life worth living and protecting that with everything I had.” – Dan
With ARC, you won’t just quit drinking — you’ll rediscover who you are, and you’ll love the person you become.
READY TO CHANGE YOUR LIFE?
START WITH ONE OF OUR CORE COACHING PROGRAMMES.
ALCOHOL REMOVAL COURSE
If alcohol is affecting your sleep, your mood, your relationships or your energy — you already know it’s time to change.
Maybe you’ve tried before and it didn’t stick. That doesn’t mean you failed.
It just means you didn’t have the right support.
This course gives you a clear plan, real tools, and one-to-one coaching to help you stick with it — even when you're stressed, triggered, or things don’t go to plan.
You’ll be guided by Dan, someone who understands this personally, and who knows how to help you move forward.
Ready to take the first real step?
If you’re done doing it alone and ready for honest support, structure, and a path that works — this is your starting point.
POSITIVE PSYCHOLOGY COACHING
If your energy is low, your focus is scattered, or life feels flat — you already know something needs to shift.
Maybe you’ve tried mindset tools before and nothing landed. That doesn’t mean you’re beyond help.
It just means you need a different approach.
This course gives you structure, support, and honest guidance — to help you rebuild your mindset and move forward with clarity.
You’ll work one-to-one with Dan, someone who’s lived through burnout and rebuilding — and knows how to walk that road with you.
If you’ve held it together but know something needs to shift — this is your space to reset, refocus, and move forward.
Our blog shares honest insights, lived experience, and practical tools for anyone navigating alcohol use, mindset shifts, or personal change.
No fluff. No preaching. Just support that makes sense when you're ready.
This blog reflects what we stand for at ARC — lived experience, evidence-backed tools, and the belief that lasting change is possible for anyone.
