Start Your Alcohol-Free Journey with ARC's Certified Training

The Science of Habits: How to Build Daily Routines for Success and Happiness Aug 12, 2025

Positive Psychology Coaching with Dan Holder – Build a Growth Mindset

Freedom Starts Here: Why a Growth Mindset is the Key to Unlocking Your Best Life Aug 05, 2025

How the UK’s New Porn Age‑Check Law Might Break the Habit Loop Jul 29, 2025

How to Rewire Your Brain for Positivity: The Science of Lasting Change Jul 29, 2025

A man walks alone down a quiet tree-lined path at sunrise. The image represents personal transformation, self-led change, and the beginning of a recovery journey. Used in ARC Coaching's blog about alcohol recovery to symbolise hope, commitment, and the power of taking one step at a time.

Understanding Alcohol Dependency Apr 18, 2025

A stylised digital image of a human brain surrounded by neural activity, paired with the title “The Real Science Behind Alcohol Cravings.” Represents ARC’s grounded approach to explaining how cravings work, not just how they feel.A person sits alone in a dimly lit kitchen, overwhelmed by cravings. This image captures the emotional state many face when they reach the point of saying “no more alcohol for me.” ARC provides guidance when it feels hardest to keep going.

The Science Behind Alcohol Cravings Apr 12, 2025

ARC's Alcohol Removal Coaching - Freedom Starts Here - person reaching out for help in breaking the cycle of alcohol addiction.

Why Alcohol Holds You Back Mar 06, 2025